Let’s be honest: it’s not always easy to stick to healthy dinners during the week. After a long workday, the last thing you want to do is spend hours cooking in the kitchen and the takeout menu starts calling your name. And that’s where easy, low-calorie meals come in. But as we all know, home-cooked meals are the way to go—especially if you’re trying to lose weight. And thankfully, there are many low-calorie dishes that include ingredients you probably already have in your fridge....

60 Mother’s Day Instagram Captions Cheers to the woman who gave up wine for nine months, just for me Life doesn’t come with a manual—it comes with a mother. To the world, you are a mother but to our family, you are the absolute world. If love is as sweet as a flower, then my mother is that sweet flower of love. Mothers hold their children’s hands for a while but their hearts forever....

Want to know more facts about what you can do to keep your heart healthy? Parade is taking on the mountain of information on cardiovascular health in the first episode of the TMI Show, a video series designed to be the cure for health information overload. We’ve teamed up with the renowned Cleveland Clinic to break through medical jargon, complicated research and statistics and bring you health news you can use—including the answers to all your most embarrassing health questions....

“HIIT workouts are very effective because you can get a lot done in a short period of time. They are the best bang for the buck workouts you can do, and they are great for those that want to improve their strength and cardio at the same time,” says Dr. Grayson Wickham, PT, DPT, CSCC and founder of Movement Vault, a company that helps you alleviate pain, prevent injury, and increase your flexibility and mobility....

Working out when you have back pain is safe—but you just have to know what kinds of exercises to do, says Anel Pla, a certified personal trainer at Simplexity Fitness in Guttenberg, New Jersey. “Back pain sometimes occurs because your back overcompensates for weak muscles,” she explains. “You may have a weak core or poor glute activity. Exercise helps our muscles to relax and it increases blood flow to the back area....

What is CBS’ A Christmas Proposal about? Maria (Camacho) is a down-on-her-luck chef who dreams of starting her own line of food trucks. Working as a driver for a rideshare app to make a few extra dollars, she picks up Julian (Rodriguez), a hotshot corporate attorney who’s visiting his family for Christmas. Julian is on his way to his family’s home in hopes of convincing his dad to choose him as his successor in the family law firm....

Here’s everything we know about Bob Ross: Happy Accidents, Betrayal & Greed. What is the title of the Bob Ross Netflix documentary? The full title of the documentary is Bob Ross: Happy Accidents, Betrayal & Greed. The first term in that list refers to a phrase Ross commonly said about the “joy of painting,” which he used as a way to excuse mistakes while painting. When does the Bob Ross Netflix documentary premiere?...

Here at Parade.com, we’re all about sharing products we love with our audience. When you make a purchase on an item seen on this page, we may earn a commission, however all picks are independently chosen unless otherwise mentioned. Best Prime Day Deals on Ring Doorbells and More Sales Typically Offered Been jonesing for a Nespresso? They’re reduced for Prime Day: Blueair purifiers all have price drops for Prime Day:

Here at Parade.com, we’re all about sharing products we love with our audience. When you make a purchase on an item seen on this page, we may earn a commission, however, all picks are independently chosen unless otherwise mentioned. If you’re wondering why you’d want this wearable blanket over a lush throw you could cuddle up under, it’s simple. How often have you needed to reach out from under a blanket, only to expose yourself to the chilly air?...

The show will be an extension of regular America’s Got Talent, featuring winners, finalists, fan favorites and viral sensations from previous seasons of the American version of the show as well as from Got Talent franchises around the world, including Australia, Belgium, Britain, Canada, Dominican Republic, Germany, India, Philippine, and Romania With more than 70 local versions of Got Talent produced across Europe, Asia Pacific, the Middle East, Africa and the Americas, AGT: All Stars will bring together the most beloved and memorable contestants from around the globe for one of the toughest competitions yet....

There is no word as yet whether the return will include host Ryan Seacrest and judges Katy Perry, Luke Bryan and Lionel Richie, who have been a part of the ABC revival since its first season on the alphabet network. Most likely, their contracts are still under negotiation. This season of American Idol has not been without its issues. Lionel had to work from home after coming into contact with someone diagnosed with COVID-19, Luke actually had COVID and also had to Zoom in for an episode, and more recently, 16-year-old country singer Caleb Kennedy was eliminated from the show after making the Top 5 when a controversial video emerged on social media....

Her name is Kenedi Anderson and she’s a 17-year-old high school student from Crozet, Virginia. “She was born to be a star,” said judge Katy Perry, and Luke Bryan chimed in, “I truly believe that your musical journey for the rest of your life just started right here, right now.” Then Lionel Richie added, “Hallelujah! You don’t understand. We can sit here all day and sing songs. What we’re looking for is the next thing....

While Sorokin hasn’t been in prison for her crimes for the last year and a half, she has been in ICE custody due to her immigration status. After her release from prison in early 2021, Sorokin was detained by ICE just six weeks later for overstaying her visa. In April of that year, she was denied release during her deportation appeals process after a judge decided that her social media activity in the weeks between her release and her detention proved that she had not learned her lesson and that she was too big a flight risk to allow out....

“Today we lost a bright light, a kind and most joyful soul, a loving mother, and a loyal friend,” a rep for Heche said. “Anne will be deeply missed but she lives on through her beautiful sons, her iconic body of work, and her passionate advocacy. Her bravery for always standing in her truth, spreading her message of love and acceptance, will continue to have a lasting impact.” The actress, who was in a coma for a week following a car accident on Friday, Aug....

Even before its official premiere date, though, Roadrunner had foodies and film fans talking due to some of the choices that went into the making of the movie. Keep reading to find out what Roadrunner is about and what those closest to Anthony Bourdain are—or aren’t—saying in and about the movie. What is the Anthony Bourdain documentary about? Using archival footage from Bourdain’s shows and interviews, as well as behind-the-scenes clips, Roadrunner tells the story of Bourdain’s ascent through the ranks of restaurant kitchens to become one of New York City’s most acclaimed chefs before expanding his output into books and TV shows, ultimately becoming a cultural icon revered for the way he explored the world....

The former Jackass star sat down with Steve-O for Thursday’s episode of the Steve-O’s Wild Ride! podcast to share details of the illnesses he experienced. “We have a lot to talk about,” he told his ex-costar. The 43-year-old was hospitalized in December, unknowingly suffering from a severe case of coronavirus. “I basically was pronounced dead on Elvis’ birthday, December 8th. I did not know that I had gnarly COVID,” he said, adding, “My body was shutting down, and I went into four seizures, each one lasting 10 to 20 minutes, and on the fourth one, I bit my tongue so hard, it was nearly falling off....

Here is our ranking of the 21 greatest female action heroes in cinema history. Beware of some spoilers. 21. Rey (Daisy Ridley), the Star Wars series (2015-2019) Few films have opened with as much riding on them as J.J.Abrams’franchise restarter The Force Awakens, and it was successful in revitalizing the Star Wars brand for a new generation. Seeing Harrison Ford, Carrie Fisher and Mark Hamill return to the big screen is what sold $2....

Here’s everything we know about Cyber Monday 2022 shopping at Home Depot—deals offered, what to buy and more. Here at Parade.com, we’re all about sharing products we love with our audience. When you make a purchase on an item seen on this page, we may earn a commission, however, all picks are independently chosen unless otherwise mentioned. What should you buy at Home Depot for Cyber Monday deals? Home Depot’s Cyber Monday sales are known for great deals on power tools, outdoor accessories, electronic devices, vacuums and appliances, including refrigerators, dishwashers, and ovens....

Peloton Here at Parade.com, we’re all about sharing products we love with our audience. When you make a purchase on an item seen on this page, we may earn a commission, however, all picks are independently chosen unless otherwise mentioned. When will Peloton announce its 2022 Black Friday sales? We’re still waiting eagerly for Peloton to spill the tea on this year’s Black Friday sales (check back with us soon); but in 2021, the company unveiled its Black Friday plans on November 14 and the deals included a $350 discount on its flagship Bike+, as well as each Bike+ package, and $150 off packages including the first generation Bike....

Whether you have a home gym or just enough space in your apartment, streaming an exercise class from YouTube is a super easy (and free) way to sneak in a sweat and stay healthy. Plus, YouTube is an incredible resource to try pretty much any type of workout. From Pilates and yoga to dance cardio, you can find any almost any type of workout for your mood. Looking for some new workouts to try on YouTube?...