If you’re sitting at a desk for most of the day, you’ve likely felt tightness in your hips at some point or another. And unlike tension in your neck and shoulders (which also comes from sitting too long), hips are one of those areas you don’t always realize is tight right away. That is, until one day you get up and hear a sudden crack or pull a muscle. As it turns out, hip issues aren’t limited to people who are older in age....

You can find a wealth of advice, understanding and helpful resources in the many well-written books in this realm. We’ve spotlighted some of the best mental health books, spanning a broad range of topics from addiction to grief. Best Books About Mental Health The Body Keeps the Score, by Bessel van der Kolk, M.D. - $11.40 A must-read for anyone who has experienced trauma (especially in childhood) or wants to better understand how trauma permanently affects the body and brain....

Newport, Rhode Island: home of storied sailing regattas, the Cliff Walk, Fort Adams State Park, International Tennis Hall of Fame and some of the world’s largest summer homes (the Newport Mansions) lining historic Bellevue Avenue. The “City by the Sea” is also the epicenter of one of New England’s most thriving culinary hubs, with a plethora of award-winning eateries ranging from waterfront lobster roll stands and seafood shacks, to fine dining restaurants outfitted in Gilded Age decor....

Best Mexican Side Dishes for Cinco De Mayo These fiesta-inspired Mexican side dishes are anything but boring, bringing full flavor, spice, cheese and more to the party. And there are plenty of healthy, meatless and pantry-style options in the mix as well. Try Elote Mexican Street Corn, Avocado and Three Bean Salad, Drunken Beans (Frijoles Borrachos), Pozole Rojo and so much more. Now, let’s do Cinco de Mayo right! Up Next: Best Instant Pot Birria Tacos

Looking for a last-minute Father’s Day gift that comes from the heart? Keep scrolling for 25 unique Father’s Day Gifts you can get on Etsy now. Here at Parade.com, we’re all about sharing products we love with our audience. When you make a purchase on an item seen on this page, we may earn a commission, however, all picks are independently chosen unless otherwise mentioned. 25 Best Father’s Day Gifts on Etsy Top Dad Shirt, $12....

We’ll help narrow down the perfect look—perhaps a cute animal, funny food choice, witch or pirate. Maybe you would be into something movie-related like a Nightmare Before Christmas character, Marvel superhero or channeling your very own version of Emma Stone’s Cruella. No matter if you’re looking for laughs, impressive makeup, spookiness or warmth (let’s face it—cozy costumes come in handy when you’re running door to door!), these 25 Gen Z Halloween looks will have you (literally) covered....

Nursing is one of the most stressful jobs out there, and it really takes a special kind of person to treat patients the way a nurse does. So accomplishing a major milestone like graduating from nursing school is deserving of an especially thoughtful gift, don’t you think? As the nursing school graduate in your life embarks on his or her career as a registered nurse or nurse practitioner, send them off into the world of healthcare with one of these nurse graduation gift ideas!...

The nice thing about Sephora gift sets is a lot of them are heavily discounted, so you don’t feel too guilty if you decide to treat yourself as well. The gift sets also include smaller-sized containers, allowing you to try a product before investing in the full-size version—but trust us, many of these products will have you coming back for more. Sephora gift sets are the perfect gift for someone who loves makeup, skincare or anyone just starting to get into the beauty scene....

Here at Parade.com, we’re all about sharing products we love with our audience. When you make a purchase on an item seen on this page, we may earn a commission, however, all picks are independently chosen unless otherwise mentioned. 25 Best Wayfair Presidents Day Deals Winston Porter Ardhan Geometric Area Rug, Originally $167, Now $41 Looking for a quick way to breathe some new life in your living room? The Winston Porter Ardhan Geometric Area Rug has you covered—literally....

Even if you’re totally out of ideas, a personalized present is always a good option and luckily, we’re rounding up 25 best personalized gifts. Each one of these gifts comes off as sweet, thoughtful, and like you put a ton of effort into it… even if you didn’t. But don’t worry—we won’t tell the giftee! Here at Parade.com, we’re all about sharing products we love with our audience. When you make a purchase on an item seen on this page, we may earn a commission, however, all picks are independently chosen unless otherwise mentioned....

I am now Instant Pot obsessed. I use it every single day, to make healthy instant pot recipes like the ones you’ll find in this slideshow, as well as oatmeal, rice, soups, stews, cooking dried beans and even making yogurt. It makes my life so much easier because once you’ve put everything in there, it’s a case of set and forget. No checking, no stirring, no worries. Best Healthy Instant Pot Recipes At first though, they can seem a little daunting and having a great vegan, gluten-free, paleo and low-carb recipes to follow is pretty crucial—especially if you’re trying to eat healthier....

Best Egg Casserole Recipes Whether your pleasure is an egg white casserole, ham and mushroom frittata, twice-baked breakfast potatoes stuffed with eggs, bacon and spinach, or a kicked-up breakfast taco casserole, this collection of 25 best egg casseroles has you covered. Plus, there are plenty of easy Crock Pot breakfast casserole recipes, as well as make-ahead breakfast casseroles. What Goes With Egg Casseroles? BaconSausageBreakfast potatoesHashbrownsToastCroissantsFruit SaladYogurt and granolaParfaitsBerriesFresh fruitHash What’s the Best Way to Reheat Cooked Egg Casseroles?...

However, I’ve learned over the years that burgers don’t only have to be made of beef or other red meat. In fact, there are so many different types of healthy burger recipes to enjoy, which are equally mouthwatering and taste just as good—if not better. Best Healthy Burger Recipes From vegetarian options such as Mexican Veggie Burgers with Taco Aioli and Sweet Potato Black Bean Burgers, to options for fish lovers such as Blackened Fish Burger with Sriracha Mayo and Salmon Burgers with Garlic Aioli, there are so many healthy burgers here that are the opposite of bad-for-you burgers....

A quick note before you buy tickets: Be sure to check with individual venues to see if they have mask mandates or require proof of COVID-19 vaccination for entry (some of these may vary based on the act and the show). Be sure to also know your venue’s refund policy in case of potential cancellations and note that some of these concerts, lineups and tour dates may still be subject to change....

What Makes Dunkin’ Donuts So Good? Dunkin’ Donuts has the most iconic donuts because of the ingredients and technique that go into making them. The technique is not a secret, but it is the reason why they are so addictive—they’re fried! Ok, that’s not really healthy, but everything in moderation, right? How Make Homemade Copycat Dunkin’ Donuts What you’ll need: Measuring cups and spoonsA stand mixer with a fitted dough hookPlastic wrap3-inch round cutter and one smaller round cookie cutterMedium, deep panYou donut ingredients...

Labor Day weekend is the last hurrah for summer barbecues and I’m determined to make this year’s party the best barbecue ever, with flavorful ribs, chicken, steak, pasta salads, macaroni salad, potato salads, refreshing no-bake desserts, cakes, brownies and so much more. Whether you are going to an intimate get-together or hosting, you will be all set with these 30 best Labor Day barbecue recipes. These cookout favorites will be the stars of your Labor Day bash....

Before you plan your next barbecue rib supper, you’ll want to browse these sides for bbq ribs. Each one of them would pair so well with whatever rib recipes you’re grilling up, whether it’s Classic Potato Salad and Cucumber Tomato Salad, Crock Pot Baked Potatoes, No-Boil Mac n Cheese or Homemade Hush Puppies—just like your favorite barbecue joint serves up! When I think of eating ribs, an overflowing plate with other backyard barbecue favorites instantly comes to mind....

Some of these festive, leprechaun-approved St. Patrick’s Day games enlist the participation of kids while others (ahem, drinking games!) are for adult eyes (and ears) only. Either way, a game or two always makes the greenest day of the year more fun! Keep reading for 30 St. Patrick’s Day games for both kids, adults, and even pets! Here at Parade.com, we’re all about sharing products we love with our audience....

After all, naming babies is harder than one might think. The one at the top of your list could get an automatic veto from your partner. Deciding to share a choice with your mom or best friend might lead to strong opinions you weren’t anticipating. You could have the perfect combination, just to realize the initials would be less than ideal for the kid (no offense to those out there rocking “COW,” “MOP,” and “PEE”)....

For the Ted Lasso fan in your life (and that’s probably everyone in your life), check out these Ted Lasso gifts, including some great merchandise, we’ve curated for you. Here at Parade.com, we’re all about sharing products we love with our audience. When you make a purchase on an item seen on this page, we may earn a commission, however, all picks are independently chosen unless otherwise mentioned. 34 Best Ted Lasso Gifts for Fans Shutterfly Personalized Ted Lasso Items, $1-$50 at Shutterfly Shutterfly recently teamed up with Warner Bros....